Personal Training

 
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By appointment only. Contact for availability.

Rates start at:
$90/hr (1-on-1)
$120/hr (2-on-1)

Sessions are developed to be individual-specific and no one session is the same. All grit programs start with a baseline strength & agility evaluation and are tailored to help you achieve your goals.

Contact grit to change the way you train:

  • Conditioning & Endurance

  • Core Stability

  • Flexibility & Mobility

  • Form & Technique

  • Functional Training

  • Power & Strength

  • Speed & Agility