Trainer

Train with grit and you will be motivated and inspired by a qualified strength and conditioning coach and other like-minded individuals in a fun, positive & motivating style.

Beau Burgau, CSCS

Specializations
Strength & Resistance Training
Sport-Specific Speed & Agility
Stability & Mobility
Program Development
Mindset & Motivation
Nutrition Coaching

Beau is the Founder of grit training and a Certified Strength & Conditioning Specialist. He is a former collegiate hockey player and current fitness enthusiast. He is the National Strength and Conditioning Association (NSCA) Maine Youth Liaison and passionate about training youth athletes. He develops tailored and innovative programs aimed at achieving specific goals no matter your age or ability. Beau believes in team building to promote accountability and self-discipline.