Team & Group Training

 

Rates starting at:
$150/hr (3 or more)

Training with a friends or as a team is proven to increase performance. Team & Group training sessions with grit are designed to challenge the athletes and create a motivating environment. Group sessions are high intensity and allow you to train with like-minded individuals.

Grab a couple friends or teammates and contact grit to reach the next level of:

  • Accountability & Comradery

  • Circuit Training

  • Communication & Leadership

  • Complex Power & Strength Training

  • Dynamic & Static Movement

  • Sport-Specific Speed & Agility

  • Team Conditioning & Endurance